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The mayonnaise jar and coffee A professor stood before his philosophy class and picked up a very large, empty mayonnaise jar and proceeded to fill it with golf balls. He then asked the students if the jar was full. They agreed it was. Then he picked up a box of pebbles and poured them into the jar. They rolled into the open areas between the golf balls. He then asked the students again if the jar was full. "Yes." Then he picked up a box of sand and poured that into the jar. Of course, the sand filled up all the vacant spaces left. He asked once more if the jar was full. The students replied unanimously “yes”. The professor then produced two cups of coffee and poured the entire contents into the jar, filling the empty space between the sand. The students laughed. “Now," said the professor, “I want you to see that this jar is your life. The golf balls are the important things – God, family, your children, health, friends, the things that, if everything else was lost and only they remained, your life would be full. The pebbles are the other things that matter like your job, your house and your car. The sand is everything else, the small stuff. “If you put the sand into the jar first,” he continued, “there is no room for the pebbles or golf balls. The same goes for life, if you spend all your time and energy on the small things, you will never have room for what is important to you”. "Pay attention to what is critical to your happiness. Play with your children, take time for medical checkups, take your partner out to dinner, play another 18 holes. There will always be time to clean the house and fix the disposal” “Take care of the golf balls first, the things that really matter. The rest is just sand." One of the students raised her hand and asked what the coffee represented. The professor smiled. “I’m glad you asked. It just goes to show that no matter how full your life may seem, there’s always room for a cup of coffee with a friend." Thanks to my friend Ash
Life and coffee. A group of alumni, highly established in their careers, got together to visit their old university professor. Conversation soon turned into complaints about stress in work and life. Offering his guests coffee, the professor went to the kitchen and returned with a large pot of coffee and an assortment of cups - porcelain, plastic, glass, crystal, some plain looking, some expensive, some exquisite -- telling them to help themselves to the coffee. When all the students had a cup of coffee in hand, the professor said: "If you noticed, all the nice looking expensive cups were taken up, leaving behind the plain and cheap ones. While it is normal for you to want only the best for yourselves, that is the source of your problems and stress. Be assured that the cup itself adds no quality to the coffee. In most cases it is just more expensive and in some cases even hides what we drink. What all of you really wanted was coffee, not the cup, but you consciously went for the best cups... And then you began eyeing each other's cups." "Now consider this," he continued... "Life is the coffee. The jobs, money and position in society are the cups. They are just tools to hold and contain life, and the type of cup we have does not define, nor change the quality of life we live. Sometimes, by concentrating only on the cup, we fail to enjoy the coffee God has provided us."
Worry A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they'd be asked the "half empty or half full" question. Instead, with a smile on her face, she inquired: "How heavy is this glass of water?" Answers called out ranged from 200g to 600g. She replied, "The absolute weight doesn't matter. It depends on how long I hold it. If I hold it for a minute, it's not a problem. If I hold it for an hour, I'll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralysed. In each case, the weight of the glass doesn't change, but the longer I hold it, the heavier it becomes." She continued, "The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralysed – incapable of doing anything." Remember to put the glass down.
Clever Analogy In a mother’s womb were two babies. One asked the other: “Do you believe in life after delivery?” The other replied, “Why, of course. There has to be something after delivery. Maybe we are here to prepare ourselves for what we will be later.” “Nonsense” said the first. “There is no life after delivery. What kind of life would that be?” The second said, “I don’t know, but there will be more light than here. Maybe we will walk with our legs and eat from our mouths. Maybe we will have other senses that we can’t understand now.” The first replied, “That is absurd. Walking is impossible. And eating with our mouths? Ridiculous! The umbilical cord supplies nutrition and everything we need. But the umbilical cord is so short. Life after delivery is to be logically excluded.” The second insisted, “Well I think there is something and maybe it’s different than it is here. Maybe we won’t need this physical cord anymore.” The first replied, “Nonsense. And moreover if there is life, then why has no one has ever come back from there? Delivery is the end of life, and in the after- delivery there is nothing but darkness and silence and oblivion. It takes us nowhere.” “Well, I don’t know,” said the second, “but certainly we will meet Mother and she will take care of us.” The first replied “Mother? You actually believe in Mother? That’s laughable. If Mother exists then where is She now?” The second said, “She is all around us. We are surrounded by her. We are of Her. It is in Her that we live. Without Her this world would not and could not exist.” Said the first: “Well I don’t see Her, so it is only logical that She doesn’t exist.” To which the second replied, “Sometimes, when you’re in silence and you focus and you really listen, you can perceive Her presence, and you can hear Her loving voice, calling down from above." by: Útmutató a Léleknek
Thunder and Lightning A little girl walked to and from school daily. Though the weather that morning was questionable and clouds were forming, she made her daily trek to the primary school. As the afternoon progressed, the winds whipped up, along with thunder and lightning. The mother of the little girl felt concerned that her daughter would be frightened as she walked home from school that afternoon and she, herself, feared for her child’s safety. Periodically, lightning, like a flaming sword, would cut through the sky, followed by a crack of thunder. Full of concern, the mother quickly got into her car and drove along the route to her child’s school. As she did so, she saw her little girl walking along, but at each flash of lightning, the child would stop, look up and smile. Another and another were to follow quickly and with each, the little girl would look at the streak of light and smile. When the mother’s car drove up beside the child she lowered the window and called to her. “What were you doing? Why did you keep stopping?” She asked when her child was safely in the car. The child answered, “I was trying to look pretty, God kept taking my picture.” May God bless you today as you face the storms that come your way.
The Twenty Dollar Bill A well-known speaker started off his seminar by holding up a $20 bill. In the room of 200, he asked. "Who would like this $20 bill?" Hands started going up. He said, "I am going to give this $20 to one of you - but first, let me do this."
He proceeded to crumple the 20 dollar note up. He then asked. "Who still wants it?" Still the hands were up in the air. "Well," he replied, "what if I do this?" He dropped it on the ground and started to grind it into the floor with his shoe. He picked it up, now crumpled and dirty. "Now, who still wants it?" Still the hands went into the air. "My friends, you have all learned a very valuable lesson. No matter what I did to the money, you still wanted it because it did not decrease in value. It was still worth $20. “Many times in our lives, we are dropped, crumpled, and ground into the dirt by the decisions we make and the circumstances that come our way. We feel as though we are worthless; but no matter what happened or what will happen, you will never lose your value. “Dirty or clean, crumpled or finely creased, you are stillpriceless to those who love you. The worth of our lives comes, not in what we do or who we know, but by ...WHO WE ARE. “You are special - don't ever forget it."
Acts 2:38 An older woman was returning home from Bible study and interrupted a burglar in the act of robbing her house. She dropped her bags, pointed at the burglar and shouted, “ACTS 2:38!” The man stopped dead in his tracks and didn’t move. The woman then called 000 to report the incident and the police arrived in minutes to find the burglar standing in the same place. They handcuffed the man and got the woman’s account of what happened. The cops then escorted him out of the house and just before putting him in the car, one of the officers asked, “Why did you just stand there? Why didn’t you run away when the woman came in the house? All she did was quote a Bible scripture.” He looked in total surprise and replied, “Bible scripture??? She said she had an axe and two 38s!”
Priorities A man bought a brand-new Ferrari and parked it on the main road in front of his office so he could show it off to his colleagues. As he was getting out of the car, a truck comes speeding too close to the car and takes off the door before zooming off. The man gets very angry, takes out his mobile and calls the police. They arrive immediately and call an ambulance. The man starts screaming, “My car, my Ferrari!! It’s ruined. No matter how they repair it, it will never be the same again!” The police Officer said, “Sir, calm down! You’re so focussed on your possessions that you don’t notice anything else in life.” The man shouts at the officer, “How can you say such a thing at a time like this?” The police officer replies, “Didn’t you realise that your arm was torn off when that truck hit you?” The man looks down at his arm in horror! And shouts, “Oh crikey! My Rolex!!”
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STORIES

https://attitudetolife.com and attitudetolife.au
The professor then produced two cups of coffeeand poured the entire contents into the jar, filling the empty space between the sand. The students laughed. “Now," said the professor, “I want you to see that this jar is your life. The golf balls are the important things – God, family, your children, health, friends, the things that, if everything else was lost and only they remained, your life would be full. The pebbles are the other things that matter like your job, your house and your car. The sand is everything else, the small stuff. “If you put the sand into the jar first,” he continued, “there is no room for the pebbles or golf balls. The same goes for life, if you spend all your time and energy on the small things, you will never have room for what is important to you”. "Pay attention to what is critical to your happiness. Play with your children, take time for medical checkups, take your partner out to dinner, play another 18 holes. There will always be time to clean the house and fix the disposal” “Take care of the golf balls first, the things that really matter. The rest is just sand."
The mayonnaise jar and coffee
A professor stood before his philosophy class and picked up a very large, empty mayonnaise jar and proceeded to fill it with golf balls. He then asked the students if the jar was full. They agreed it was. Then he picked up a box of pebbles and poured them into the jar. They rolled into the open areas between the golf balls. He then asked the students again if the jar was full. "Yes."
Then he picked up a box of sand and poured that into the jar. Of course, the sand filled up all the vacant spaces left. He asked once more if the jar was full. The students replied unanimously “yes”.
One of the students raised her hand and asked what the coffee represented. The professor smiled. “I’m glad you asked. It just goes to show that no matter how full your life may seem, there’s always room for a cup of coffee with a friend." Thanks to my friend Ash

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Life and coffee.
A group of alumni, highly established in their careers, got together to visit their old university professor. Conversation soon turned into complaints about stress in work and life. Offering his guests coffee, the professor went to the kitchen and returned with a large pot of coffee and an assortment of cups - porcelain, plastic, glass, crystal, some plain looking, some expensive, some exquisite -- telling them to help themselves to the coffee. When all the students had a cup of coffee in hand, the professor said: "If you noticed, all the nice looking expensive cups were taken up, leaving behind the plain and cheap ones. While it is normal for you to want only the best for yourselves, that is the source of your problems and stress. Be assured that the cup itself adds no quality to the coffee. In most cases it is just more expensive and in some cases even hides what we drink. What all of you really wanted was coffee, not the cup, but you consciously went for the best cups... And then you began eyeing each other's cups." "Now consider this," he continued... "Life is the coffee. The jobs, money and position in society are the cups. They are just tools to hold and contain life, and the type of cup we have does not define, nor change the quality of life we live. Sometimes, by concentrating only on the cup, we fail to enjoy the coffee God has provided us."

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Clever Analogy
In a mother’s womb were two babies. One asked the other: “Do you believe in life after delivery?” The other replied, “Why, of course. There has to be something after delivery. Maybe we are here to prepare ourselves for what we will be later.” “Nonsense” said the first. “There is no life after delivery. What kind of life would that be?” The second said, “I don’t know, but there will be more light than here. Maybe we will walk with our legs and eat from our mouths. Maybe we will have other senses that we can’t understand now.”
The first replied, “That is absurd. Walking is impossible. And eating with our mouths? Ridiculous! The umbilical cord supplies nutrition and everything we need. But the umbilical cord is so short. Life after delivery is to be logically excluded.” The second insisted, “Well I think there is something and maybe it’s different than it is here. Maybe we won’t need this physical cord anymore.” The first replied, “Nonsense. And moreover if there is life, then why has no one has ever come back from there? Delivery is the end of life, and in the after-delivery there is nothing but darkness and silence and oblivion. It takes us nowhere.” “Well, I don’t know,” said the second, “but certainly we will meet Mother and she will take care of us.” The first replied “Mother? You actually believe in Mother? That’s laughable. If Mother exists then where is She now?” The second said, “She is all around us. We are surrounded by her. We are of Her. It is in Her that we live. Without Her this world would not and could not exist.” Said the first: “Well I don’t see Her, so it is only logical that She doesn’t exist.” To which the second replied, “Sometimes, when you’re in silence and you focus and you really listen, you can perceive Her presence, and you can hear Her loving voice, calling down from above." by: Útmutató a Léleknek

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Thunder and Lightning A little girl walked to and from school daily. Though the weather that morning was questionable and clouds were forming, she made her daily trek to the primary school. As the afternoon progressed, the winds whipped up, along with thunder and lightning. The mother of the little girl felt concerned that her daughter would be frightened as she walked home from school that afternoon and she, herself, feared for her child’s safety. Periodically, lightning, like a flaming sword, would cut through the sky, followed by a crack of thunder. Full of concern, the mother quickly got into her car and drove along the route to her child’s school. As she did so, she saw her little girl walking along, but at each flash of lightning, the child would stop, look up and smile. Another and another were to follow quickly and with each, the little girl would look at the streak of light and smile. When the mother’s car drove up beside the child she lowered the window and called to her. “What were you doing? Why did you keep stopping?” She asked when her child was safely in the car. The child answered, “I was trying to look pretty, God kept taking my picture.” May God bless you today as you face the storms that come your way.

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The Twenty Dollar Bill A well-known speaker started off his seminar by holding up a $20 bill. In the room of 200, he asked. "Who would like this $20 bill?" Hands started going up. He said, "I am going to give this $20 to one of you - but first, let me do this."
He proceeded to crumple the 20 dollar note up. He then asked. "Who still wants it?" Still the hands were up in the air. "Well," he replied, "what if I do this?" He dropped it on the ground and started to grind it into the floor with his shoe. He picked it up, now crumpled and dirty. "Now, who still wants it?" Still the hands went into the air. "My friends, you have all learned a very valuable lesson. No matter what I did to the money, you still wanted it because it did not decrease in value. It was still worth $20. “Many times in our lives, we are dropped, crumpled, and ground into the dirt by the decisions we make and the circumstances that come our way. We feel as though we are worthless; but no matter what happened or what will happen, you will never lose your value. “Dirty or clean, crumpled or finely creased, you are stillpriceless to those who love you. The worth of our lives comes, not in what we do or who we know, but by ...WHO WE ARE. “You are special - don't ever forget it."
Acts 2:38 An older woman was returning home from Bible study and interrupted a burglar in the act of robbing her house. She dropped her bags, pointed at the burglar and shouted, “ACTS 2:38!” The man stopped dead in his tracks and didn’t move. The woman then called 000 to report the incident and the police arrived in minutes to find the burglar standing in the same place. They handcuffed the man and got the woman’s account of what happened. The cops then escorted him out of the house and just before putting him in the car, one of the officers asked, “Why did you just stand there? Why didn’t you run away when the woman came in the house? All she did was quote a Bible scripture.” He looked in total surprise and replied, “Bible scripture??? She said she had an axe and two 38s!”
Priorities A man bought a brand-new Ferrari and parked it on the main road in front of his office so he could show it off to his colleagues. As he was getting out of the car, a truck comes speeding too close to the car and takes off the door before zooming off. The man gets very angry, takes out his mobile and calls the police. They arrive immediately and call an ambulance. The man starts screaming, “My car, my Ferrari!! It’s ruined. No matter how they repair it, it will never be the same again!” The police Officer said, “Sir, calm down! You’re so focussed on your possessions that you don’t notice anything else in life.” The man shouts at the officer, “How can you say such a thing at a time like this?” The police officer replies, “Didn’t you realise that your arm was torn off when that truck hit you?” The man looks down at his arm in horror! And shouts, “Oh crikey! My Rolex!!”